Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Protein | 2.87 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 14.2 g ★ | 0 g | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 0% more |
| Fat | 2.03 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 2% more |
| Fiber | 2.9 g ★ | 0 g | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 0% more |
| Sugar | 0.27 g | 0 g ★ | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 0% more |
| Sodium | 343 mg | 99 mg ★ | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 246% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 2.06 mg ★ | 0.71 mg | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 190% more |
| Potassium | 388 mg ★ | 249 mg | Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.