Syrups, grenadine vs Bananas, raw
Nutrition comparison per 100g
🏆
Syrups, grenadine
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Syrups, grenadine | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 268 kcal | 89 kcal ★ | Syrups, grenadine has 201% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 66.91 g ★ | 22.84 g | Syrups, grenadine has 193% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 46.55 g | 12.23 g ★ | Syrups, grenadine has 281% more |
| Sodium | 27 mg | 1 mg ★ | Syrups, grenadine has 2600% more |
| Calcium | 6 mg ★ | 5 mg | Syrups, grenadine has 20% more |
| Iron | 0.05 mg | 0.26 mg ★ | Bananas, raw has 81% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 28 mg | 358 mg ★ | Bananas, raw has 92% more |
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Compare whole food groups for a cleaner, averaged breakdown.