Syrups, grenadine vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Syrups, grenadine
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Syrups, grenadine | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 268 kcal | 147 kcal ★ | Syrups, grenadine has 82% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 66.91 g ★ | 0 g | Syrups, grenadine has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 46.55 g | 0 g ★ | Syrups, grenadine has 0% more |
| Sodium | 27 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.05 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 93% more |
| Potassium | 28 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
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