Syrups, sugar free vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Syrups, sugar free
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Syrups, sugar free | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 68% more |
| Protein | 0.8 g | 2 g ★ | Avocados, raw, all commercial varieties has 60% more |
| Carbs | 11.99 g ★ | 8.53 g | Syrups, sugar free has 41% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0.7 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Sugar | 0.01 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 98% more |
| Sodium | 210 mg | 7 mg ★ | Syrups, sugar free has 2900% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.