Syrups, table blends, pancake, reduced-calorie vs Bananas, raw
Nutrition comparison per 100g
🏆
Syrups, table blends, pancake, reduced-calorie
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Syrups, table blends, pancake, reduced-calorie | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 165 kcal | 89 kcal ★ | Syrups, table blends, pancake, reduced-calorie has 85% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 44.55 g ★ | 22.84 g | Syrups, table blends, pancake, reduced-calorie has 95% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 32.8 g | 12.23 g ★ | Syrups, table blends, pancake, reduced-calorie has 168% more |
| Sodium | 178 mg | 1 mg ★ | Syrups, table blends, pancake, reduced-calorie has 17700% more |
| Calcium | 10 mg ★ | 5 mg | Syrups, table blends, pancake, reduced-calorie has 100% more |
| Iron | 0.03 mg | 0.26 mg ★ | Bananas, raw has 88% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 3 mg | 358 mg ★ | Bananas, raw has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.