Syrups, table blends, pancake, with 2% maple vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Syrups, table blends, pancake, with 2% maple
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
Nutrient Syrups, table blends, pancake, with 2% maple Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 265 kcal 147 kcal Syrups, table blends, pancake, with 2% maple has 80% more
Protein 0 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 100% more
Carbs 69.6 g 0 g Syrups, table blends, pancake, with 2% maple has 0% more
Fat 0.1 g 2.08 g Turkey, whole, breast, meat only, cooked, roasted has 95% more
Sugar 42 g 0 g Syrups, table blends, pancake, with 2% maple has 0% more
Sodium 61 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 38% more
Calcium 5 mg 9 mg Turkey, whole, breast, meat only, cooked, roasted has 44% more
Iron 0.07 mg 0.71 mg Turkey, whole, breast, meat only, cooked, roasted has 90% more
Potassium 6 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 98% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.