Syrups, table blends, pancake, with butter vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Syrups, table blends, pancake, with butter
2 wins
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Avocados, raw, all commercial varieties
9 wins
| Nutrient | Syrups, table blends, pancake, with butter | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 291 kcal | 160 kcal ★ | Syrups, table blends, pancake, with butter has 82% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 72.43 g ★ | 8.53 g | Syrups, table blends, pancake, with butter has 749% more |
| Fat | 0.09 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 72.25 g | 0.66 g ★ | Syrups, table blends, pancake, with butter has 10847% more |
| Sodium | 287 mg | 7 mg ★ | Syrups, table blends, pancake, with butter has 4000% more |
| Calcium | 2 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Iron | 0.09 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 84% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 3 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.