Syrups, table blends, pancake, with butter vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Syrups, table blends, pancake, with butter
2 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Syrups, table blends, pancake, with butter | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 291 kcal | 147 kcal ★ | Syrups, table blends, pancake, with butter has 98% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 72.43 g ★ | 0 g | Syrups, table blends, pancake, with butter has 0% more |
| Fat | 0.09 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Sugar | 72.25 g | 0 g ★ | Syrups, table blends, pancake, with butter has 0% more |
| Sodium | 287 mg | 99 mg ★ | Syrups, table blends, pancake, with butter has 190% more |
| Calcium | 2 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Iron | 0.09 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Potassium | 3 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.