TACO BELL, Nachos vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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TACO BELL, Nachos
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | TACO BELL, Nachos | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 350 kcal | 130 kcal ★ | TACO BELL, Nachos has 169% more |
| Protein | 4.32 g ★ | 2.69 g | TACO BELL, Nachos has 61% more |
| Carbs | 34.91 g ★ | 28.17 g | TACO BELL, Nachos has 24% more |
| Fat | 21.5 g | 0.28 g ★ | TACO BELL, Nachos has 7579% more |
| Fiber | 3.2 g ★ | 0.4 g | TACO BELL, Nachos has 700% more |
| Sugar | 2.17 g | 0.05 g ★ | TACO BELL, Nachos has 4240% more |
| Sodium | 313 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 18% more |
| Calcium | 63 mg ★ | 10 mg | TACO BELL, Nachos has 530% more |
| Iron | 0.75 mg ★ | 0.2 mg | TACO BELL, Nachos has 275% more |
| Potassium | 362 mg ★ | 35 mg | TACO BELL, Nachos has 934% more |
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Compare whole food groups for a cleaner, averaged breakdown.