TACO BELL, Original Taco with beef, cheese and lettuce vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
TACO BELL, Original Taco with beef, cheese and lettuce
5 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | TACO BELL, Original Taco with beef, cheese and lettuce | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 229 kcal | 147 kcal ★ | TACO BELL, Original Taco with beef, cheese and lettuce has 56% more |
| Protein | 8.86 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Carbs | 19.85 g ★ | 0 g | TACO BELL, Original Taco with beef, cheese and lettuce has 0% more |
| Fat | 12.7 g | 2.08 g ★ | TACO BELL, Original Taco with beef, cheese and lettuce has 511% more |
| Fiber | 3.9 g ★ | 0 g | TACO BELL, Original Taco with beef, cheese and lettuce has 0% more |
| Sugar | 0.9 g | 0 g ★ | TACO BELL, Original Taco with beef, cheese and lettuce has 0% more |
| Sodium | 397 mg | 99 mg ★ | TACO BELL, Original Taco with beef, cheese and lettuce has 301% more |
| Calcium | 89 mg ★ | 9 mg | TACO BELL, Original Taco with beef, cheese and lettuce has 889% more |
| Iron | 1.19 mg ★ | 0.71 mg | TACO BELL, Original Taco with beef, cheese and lettuce has 68% more |
| Vitamin C | 0.4 mg ★ | 0 mg | TACO BELL, Original Taco with beef, cheese and lettuce has 0% more |
| Potassium | 209 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.