TACO BELL, Taco Salad vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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TACO BELL, Taco Salad
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | TACO BELL, Taco Salad | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 170 kcal | 147 kcal ★ | TACO BELL, Taco Salad has 16% more |
| Protein | 6.69 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 15.1 g ★ | 0 g | TACO BELL, Taco Salad has 0% more |
| Fat | 9.17 g | 2.08 g ★ | TACO BELL, Taco Salad has 341% more |
| Fiber | 3 g ★ | 0 g | TACO BELL, Taco Salad has 0% more |
| Sodium | 363 mg | 99 mg ★ | TACO BELL, Taco Salad has 267% more |
| Calcium | 95 mg ★ | 9 mg | TACO BELL, Taco Salad has 956% more |
| Iron | 1.77 mg ★ | 0.71 mg | TACO BELL, Taco Salad has 149% more |
| Potassium | 229 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 8% more |
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