Tamarinds, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tamarinds, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tamarinds, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 239 kcal | 153 kcal ★ | Tamarinds, raw has 56% more |
| Protein | 2.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 89% more |
| Carbs | 62.5 g ★ | 0 g | Tamarinds, raw has 0% more |
| Fat | 0.6 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 89% more |
| Fiber | 5.1 g ★ | 0 g | Tamarinds, raw has 0% more |
| Sugar | 38.8 g | 0 g ★ | Tamarinds, raw has 0% more |
| Sodium | 28 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 69% more |
| Calcium | 74 mg ★ | 8 mg | Tamarinds, raw has 825% more |
| Iron | 2.8 mg ★ | 0.45 mg | Tamarinds, raw has 522% more |
| Vitamin C | 3.5 mg ★ | 0 mg | Tamarinds, raw has 0% more |
| Potassium | 628 mg ★ | 439 mg | Tamarinds, raw has 43% more |
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Compare whole food groups for a cleaner, averaged breakdown.