Tart, breakfast, low fat vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Tart, breakfast, low fat
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Tart, breakfast, low fat | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 372 kcal | 165 kcal ★ | Tart, breakfast, low fat has 125% more |
| Protein | 3.99 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Carbs | 76.8 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Fat | 5.99 g | 3.57 g ★ | Tart, breakfast, low fat has 68% more |
| Fiber | 1.5 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Sugar | 4.87 g | 0 g ★ | Tart, breakfast, low fat has 0% more |
| Sodium | 361 mg | 74 mg ★ | Tart, breakfast, low fat has 388% more |
| Calcium | 44 mg ★ | 15 mg | Tart, breakfast, low fat has 193% more |
| Iron | 3.42 mg ★ | 1.04 mg | Tart, breakfast, low fat has 229% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Tart, breakfast, low fat has 0% more |
| Potassium | 66 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.