Tart, breakfast, low fat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tart, breakfast, low fat
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | Tart, breakfast, low fat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 372 kcal | 153 kcal ★ | Tart, breakfast, low fat has 143% more |
| Protein | 3.99 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 76.8 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Fat | 5.99 g | 5.28 g ★ | Tart, breakfast, low fat has 13% more |
| Fiber | 1.5 g ★ | 0 g | Tart, breakfast, low fat has 0% more |
| Sugar | 4.87 g | 0 g ★ | Tart, breakfast, low fat has 0% more |
| Sodium | 361 mg | 90 mg ★ | Tart, breakfast, low fat has 301% more |
| Calcium | 44 mg ★ | 8 mg | Tart, breakfast, low fat has 450% more |
| Iron | 3.42 mg ★ | 0.45 mg | Tart, breakfast, low fat has 660% more |
| Vitamin C | 3.8 mg ★ | 0 mg | Tart, breakfast, low fat has 0% more |
| Potassium | 66 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.