Teff, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Teff, cooked
7 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Teff, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 34% more |
| Protein | 3.87 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Carbs | 19.86 g ★ | 0 g | Teff, cooked has 0% more |
| Fat | 0.65 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 88% more |
| Fiber | 2.8 g ★ | 0 g | Teff, cooked has 0% more |
| Sodium | 8 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 91% more |
| Calcium | 49 mg ★ | 8 mg | Teff, cooked has 513% more |
| Iron | 2.05 mg ★ | 0.45 mg | Teff, cooked has 356% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.