Teff, uncooked vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Teff, uncooked
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Teff, uncooked | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 367 kcal | 165 kcal ★ | Teff, uncooked has 122% more |
| Protein | 13.3 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 57% more |
| Carbs | 73.13 g ★ | 0 g | Teff, uncooked has 0% more |
| Fat | 2.38 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 33% more |
| Fiber | 8 g ★ | 0 g | Teff, uncooked has 0% more |
| Sugar | 1.84 g | 0 g ★ | Teff, uncooked has 0% more |
| Sodium | 12 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Calcium | 180 mg ★ | 15 mg | Teff, uncooked has 1100% more |
| Iron | 7.63 mg ★ | 1.04 mg | Teff, uncooked has 634% more |
| Potassium | 427 mg ★ | 256 mg | Teff, uncooked has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.