T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
3 wins
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Broccoli, cooked, boiled, drained, with salt
8 wins
| Nutrient | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 302 kcal | 35 kcal ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 763% more |
| Protein | 11.87 g ★ | 2.38 g | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 399% more |
| Carbs | 20.87 g ★ | 7.18 g | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 191% more |
| Fat | 19.02 g | 0.41 g ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 4539% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 1210 mg | 262 mg ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 362% more |
| Calcium | 33 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 18% more |
| Iron | 0.53 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 122 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 58% more |
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