T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
2 wins
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Egg, whole, raw, fresh
7 wins
| Nutrient | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 302 kcal | 143 kcal ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 111% more |
| Protein | 11.87 g | 12.56 g ★ | Egg, whole, raw, fresh has 5% more |
| Carbs | 20.87 g ★ | 0.72 g | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 2799% more |
| Fat | 19.02 g | 9.51 g ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 100% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 1210 mg | 142 mg ★ | T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded has 752% more |
| Calcium | 33 mg | 56 mg ★ | Egg, whole, raw, fresh has 41% more |
| Iron | 0.53 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 70% more |
| Potassium | 122 mg | 138 mg ★ | Egg, whole, raw, fresh has 12% more |
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Compare whole food groups for a cleaner, averaged breakdown.