Toaster pastries, brown-sugar-cinnamon vs Bananas, raw
Nutrition comparison per 100g
🏆
Toaster pastries, brown-sugar-cinnamon
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Toaster pastries, brown-sugar-cinnamon | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 370 kcal | 89 kcal ★ | Toaster pastries, brown-sugar-cinnamon has 316% more |
| Protein | 4.06 g ★ | 1.09 g | Toaster pastries, brown-sugar-cinnamon has 272% more |
| Carbs | 72.64 g ★ | 22.84 g | Toaster pastries, brown-sugar-cinnamon has 218% more |
| Fat | 7.98 g | 0.33 g ★ | Toaster pastries, brown-sugar-cinnamon has 2318% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 27.24 g | 12.23 g ★ | Toaster pastries, brown-sugar-cinnamon has 123% more |
| Sodium | 361 mg | 1 mg ★ | Toaster pastries, brown-sugar-cinnamon has 36000% more |
| Calcium | 293 mg ★ | 5 mg | Toaster pastries, brown-sugar-cinnamon has 5760% more |
| Iron | 5.62 mg ★ | 0.26 mg | Toaster pastries, brown-sugar-cinnamon has 2062% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.