Toaster pastries, brown-sugar-cinnamon vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Toaster pastries, brown-sugar-cinnamon
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Toaster pastries, brown-sugar-cinnamon | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 370 kcal | 246 kcal ★ | Toaster pastries, brown-sugar-cinnamon has 50% more |
| Protein | 4.06 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 72.64 g ★ | 0 g | Toaster pastries, brown-sugar-cinnamon has 0% more |
| Fat | 7.98 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Fiber | 2.3 g ★ | 0 g | Toaster pastries, brown-sugar-cinnamon has 0% more |
| Sugar | 27.24 g | 0 g ★ | Toaster pastries, brown-sugar-cinnamon has 0% more |
| Sodium | 361 mg | 83 mg ★ | Toaster pastries, brown-sugar-cinnamon has 335% more |
| Calcium | 293 mg ★ | 26 mg | Toaster pastries, brown-sugar-cinnamon has 1027% more |
| Iron | 5.62 mg ★ | 2.59 mg | Toaster pastries, brown-sugar-cinnamon has 117% more |
| Potassium | 105 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 69% more |
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