Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Bananas, raw
Nutrition comparison per 100g
🏆
Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 385 kcal | 89 kcal ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 333% more |
| Protein | 4.01 g ★ | 1.09 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 268% more |
| Carbs | 71.83 g ★ | 22.84 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 214% more |
| Fat | 9.02 g | 0.33 g ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 2633% more |
| Fiber | 1.8 g | 2.6 g ★ | Bananas, raw has 31% more |
| Sugar | 31 g | 12.23 g ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 153% more |
| Sodium | 311 mg | 1 mg ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 31000% more |
| Calcium | 12 mg ★ | 5 mg | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 140% more |
| Iron | 4.35 mg ★ | 0.26 mg | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 1573% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 86 mg | 358 mg ★ | Bananas, raw has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.