Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 385 kcal | 246 kcal ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 57% more |
| Protein | 4.01 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 83% more |
| Carbs | 71.83 g ★ | 0 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Fat | 9.02 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
| Fiber | 1.8 g ★ | 0 g | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Sugar | 31 g | 0 g ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 0% more |
| Sodium | 311 mg | 83 mg ★ | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 275% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 4.35 mg ★ | 2.59 mg | Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) has 68% more |
| Potassium | 86 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 74% more |
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