Tofu, fried, prepared with calcium sulfate vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Tofu, fried, prepared with calcium sulfate
5 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Tofu, fried, prepared with calcium sulfate | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 270 kcal | 165 kcal ★ | Tofu, fried, prepared with calcium sulfate has 64% more |
| Protein | 18.82 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 39% more |
| Carbs | 8.86 g ★ | 0 g | Tofu, fried, prepared with calcium sulfate has 0% more |
| Fat | 20.18 g | 3.57 g ★ | Tofu, fried, prepared with calcium sulfate has 465% more |
| Fiber | 3.9 g ★ | 0 g | Tofu, fried, prepared with calcium sulfate has 0% more |
| Sodium | 16 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 78% more |
| Calcium | 961 mg ★ | 15 mg | Tofu, fried, prepared with calcium sulfate has 6307% more |
| Iron | 4.87 mg ★ | 1.04 mg | Tofu, fried, prepared with calcium sulfate has 368% more |
| Potassium | 146 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.