Tomato powder vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato powder
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomato powder | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 302 kcal | 61 kcal ★ | Tomato powder has 395% more |
| Protein | 12.91 g ★ | 3.15 g | Tomato powder has 310% more |
| Carbs | 74.68 g ★ | 4.8 g | Tomato powder has 1456% more |
| Fat | 0.44 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fiber | 16.5 g ★ | 0 g | Tomato powder has 0% more |
| Sugar | 43.9 g | 5.05 g ★ | Tomato powder has 769% more |
| Sodium | 134 mg | 43 mg ★ | Tomato powder has 212% more |
| Calcium | 166 mg ★ | 113 mg | Tomato powder has 47% more |
| Iron | 4.56 mg ★ | 0.03 mg | Tomato powder has 15100% more |
| Vitamin C | 116.7 mg ★ | 0 mg | Tomato powder has 0% more |
| Potassium | 1927 mg ★ | 132 mg | Tomato powder has 1360% more |
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Compare whole food groups for a cleaner, averaged breakdown.