Tomato products, canned, sauce, spanish style vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato products, canned, sauce, spanish style
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomato products, canned, sauce, spanish style | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 33 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
| Protein | 1.44 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Carbs | 7.24 g ★ | 4.8 g | Tomato products, canned, sauce, spanish style has 51% more |
| Fat | 0.27 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 92% more |
| Fiber | 1.4 g ★ | 0 g | Tomato products, canned, sauce, spanish style has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 472 mg | 43 mg ★ | Tomato products, canned, sauce, spanish style has 998% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 3.48 mg ★ | 0.03 mg | Tomato products, canned, sauce, spanish style has 11500% more |
| Vitamin C | 8.6 mg ★ | 0 mg | Tomato products, canned, sauce, spanish style has 0% more |
| Potassium | 369 mg ★ | 132 mg | Tomato products, canned, sauce, spanish style has 180% more |
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Compare whole food groups for a cleaner, averaged breakdown.