Tomato products, canned, sauce, with herbs and cheese vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato products, canned, sauce, with herbs and cheese
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomato products, canned, sauce, with herbs and cheese | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 3% more |
| Protein | 2.13 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 32% more |
| Carbs | 10.24 g ★ | 4.8 g | Tomato products, canned, sauce, with herbs and cheese has 113% more |
| Fat | 1.93 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Fiber | 2.2 g ★ | 0 g | Tomato products, canned, sauce, with herbs and cheese has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 543 mg | 43 mg ★ | Tomato products, canned, sauce, with herbs and cheese has 1163% more |
| Calcium | 37 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Iron | 0.87 mg ★ | 0.03 mg | Tomato products, canned, sauce, with herbs and cheese has 2800% more |
| Vitamin C | 10 mg ★ | 0 mg | Tomato products, canned, sauce, with herbs and cheese has 0% more |
| Potassium | 356 mg ★ | 132 mg | Tomato products, canned, sauce, with herbs and cheese has 170% more |
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Compare whole food groups for a cleaner, averaged breakdown.