Tomato products, canned, sauce, with mushrooms vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato products, canned, sauce, with mushrooms
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Tomato products, canned, sauce, with mushrooms | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 43% more |
| Protein | 1.45 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Carbs | 8.43 g ★ | 4.8 g | Tomato products, canned, sauce, with mushrooms has 76% more |
| Fat | 0.13 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 1.5 g ★ | 0 g | Tomato products, canned, sauce, with mushrooms has 0% more |
| Sugar | 5.77 g | 5.05 g ★ | Tomato products, canned, sauce, with mushrooms has 14% more |
| Sodium | 452 mg | 43 mg ★ | Tomato products, canned, sauce, with mushrooms has 951% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.89 mg ★ | 0.03 mg | Tomato products, canned, sauce, with mushrooms has 2867% more |
| Vitamin C | 12.4 mg ★ | 0 mg | Tomato products, canned, sauce, with mushrooms has 0% more |
| Potassium | 380 mg ★ | 132 mg | Tomato products, canned, sauce, with mushrooms has 188% more |
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Compare whole food groups for a cleaner, averaged breakdown.