Tomato products, canned, sauce, with tomato tidbits vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Tomato products, canned, sauce, with tomato tidbits
9 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
2 wins
| Nutrient | Tomato products, canned, sauce, with tomato tidbits | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 48% more |
| Protein | 1.32 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 58% more |
| Carbs | 7.09 g ★ | 4.8 g | Tomato products, canned, sauce, with tomato tidbits has 48% more |
| Fat | 0.39 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Fiber | 1.4 g ★ | 0 g | Tomato products, canned, sauce, with tomato tidbits has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 15 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 65% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.68 mg ★ | 0.03 mg | Tomato products, canned, sauce, with tomato tidbits has 2167% more |
| Vitamin C | 21.5 mg ★ | 0 mg | Tomato products, canned, sauce, with tomato tidbits has 0% more |
| Potassium | 373 mg ★ | 132 mg | Tomato products, canned, sauce, with tomato tidbits has 183% more |
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Compare whole food groups for a cleaner, averaged breakdown.