Tomato products, canned, sauce vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Tomato products, canned, sauce
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Tomato products, canned, sauce | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Protein | 1.2 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Carbs | 5.31 g ★ | 4.8 g | Tomato products, canned, sauce has 11% more |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 1.5 g ★ | 0 g | Tomato products, canned, sauce has 0% more |
| Sugar | 3.56 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 30% more |
| Sodium | 474 mg | 43 mg ★ | Tomato products, canned, sauce has 1002% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.96 mg ★ | 0.03 mg | Tomato products, canned, sauce has 3100% more |
| Vitamin C | 7 mg ★ | 0 mg | Tomato products, canned, sauce has 0% more |
| Potassium | 297 mg ★ | 132 mg | Tomato products, canned, sauce has 125% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.