Tomatoes, crushed, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomatoes, crushed, canned
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tomatoes, crushed, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 79% more |
| Protein | 1.64 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Carbs | 7.29 g ★ | 0 g | Tomatoes, crushed, canned has 0% more |
| Fat | 0.28 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 1.9 g ★ | 0 g | Tomatoes, crushed, canned has 0% more |
| Sugar | 4.4 g | 0 g ★ | Tomatoes, crushed, canned has 0% more |
| Sodium | 186 mg | 90 mg ★ | Tomatoes, crushed, canned has 107% more |
| Calcium | 34 mg ★ | 8 mg | Tomatoes, crushed, canned has 325% more |
| Iron | 1.3 mg ★ | 0.45 mg | Tomatoes, crushed, canned has 189% more |
| Vitamin C | 9.2 mg ★ | 0 mg | Tomatoes, crushed, canned has 0% more |
| Potassium | 293 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.