Tomatoes, red, ripe, canned, packed in tomato juice, no salt added vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 16 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 90% more |
| Protein | 0.79 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 3.47 g ★ | 0 g | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Fat | 0.25 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 1.9 g ★ | 0 g | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Sugar | 2.55 g | 0 g ★ | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Sodium | 10 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 89% more |
| Calcium | 33 mg ★ | 8 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 313% more |
| Iron | 0.57 mg ★ | 0.45 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 27% more |
| Vitamin C | 12.6 mg ★ | 0 mg | Tomatoes, red, ripe, canned, packed in tomato juice, no salt added has 0% more |
| Potassium | 191 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.