Tomatoes, red, ripe, canned, stewed vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, canned, stewed
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tomatoes, red, ripe, canned, stewed | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 26 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 83% more |
| Protein | 0.91 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 6.19 g ★ | 0 g | Tomatoes, red, ripe, canned, stewed has 0% more |
| Fat | 0.19 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1 g ★ | 0 g | Tomatoes, red, ripe, canned, stewed has 0% more |
| Sugar | 3.52 g | 0 g ★ | Tomatoes, red, ripe, canned, stewed has 0% more |
| Sodium | 221 mg | 90 mg ★ | Tomatoes, red, ripe, canned, stewed has 146% more |
| Calcium | 34 mg ★ | 8 mg | Tomatoes, red, ripe, canned, stewed has 325% more |
| Iron | 1.33 mg ★ | 0.45 mg | Tomatoes, red, ripe, canned, stewed has 196% more |
| Vitamin C | 7.9 mg ★ | 0 mg | Tomatoes, red, ripe, canned, stewed has 0% more |
| Potassium | 207 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.