Tomatoes, red, ripe, canned, with green chilies vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, canned, with green chilies
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tomatoes, red, ripe, canned, with green chilies | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 90% more |
| Protein | 0.69 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 3.62 g ★ | 0 g | Tomatoes, red, ripe, canned, with green chilies has 0% more |
| Fat | 0.08 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Sodium | 401 mg | 90 mg ★ | Tomatoes, red, ripe, canned, with green chilies has 346% more |
| Calcium | 20 mg ★ | 8 mg | Tomatoes, red, ripe, canned, with green chilies has 150% more |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Vitamin C | 6.2 mg ★ | 0 mg | Tomatoes, red, ripe, canned, with green chilies has 0% more |
| Potassium | 107 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.