Tomatoes, red, ripe, cooked, with salt vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tomatoes, red, ripe, cooked, with salt
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tomatoes, red, ripe, cooked, with salt | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 88% more |
| Protein | 0.95 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 4.01 g ★ | 0 g | Tomatoes, red, ripe, cooked, with salt has 0% more |
| Fat | 0.11 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.7 g ★ | 0 g | Tomatoes, red, ripe, cooked, with salt has 0% more |
| Sugar | 2.49 g | 0 g ★ | Tomatoes, red, ripe, cooked, with salt has 0% more |
| Sodium | 247 mg | 90 mg ★ | Tomatoes, red, ripe, cooked, with salt has 174% more |
| Calcium | 11 mg ★ | 8 mg | Tomatoes, red, ripe, cooked, with salt has 38% more |
| Iron | 0.68 mg ★ | 0.45 mg | Tomatoes, red, ripe, cooked, with salt has 51% more |
| Vitamin C | 22.8 mg ★ | 0 mg | Tomatoes, red, ripe, cooked, with salt has 0% more |
| Potassium | 218 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.