Tomatoes, red, ripe, cooked vs Fish, salmon, pink, cooked, dry heat

Nutrition comparison per 100g

🏆
Tomatoes, red, ripe, cooked
8 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
Nutrient Tomatoes, red, ripe, cooked Fish, salmon, pink, cooked, dry heat Difference
Calories 18 kcal 153 kcal Fish, salmon, pink, cooked, dry heat has 88% more
Protein 0.95 g 24.58 g Fish, salmon, pink, cooked, dry heat has 96% more
Carbs 4.01 g 0 g Tomatoes, red, ripe, cooked has 0% more
Fat 0.11 g 5.28 g Fish, salmon, pink, cooked, dry heat has 98% more
Fiber 0.7 g 0 g Tomatoes, red, ripe, cooked has 0% more
Sugar 2.49 g 0 g Tomatoes, red, ripe, cooked has 0% more
Sodium 11 mg 90 mg Fish, salmon, pink, cooked, dry heat has 88% more
Calcium 11 mg 8 mg Tomatoes, red, ripe, cooked has 38% more
Iron 0.68 mg 0.45 mg Tomatoes, red, ripe, cooked has 51% more
Vitamin C 22.8 mg 0 mg Tomatoes, red, ripe, cooked has 0% more
Potassium 218 mg 439 mg Fish, salmon, pink, cooked, dry heat has 50% more

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Compare whole food groups for a cleaner, averaged breakdown.