Tomatoes, red, ripe, raw, year round average vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Tomatoes, red, ripe, raw, year round average
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tomatoes, red, ripe, raw, year round average | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 88% more |
| Protein | 0.88 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 3.89 g ★ | 0 g | Tomatoes, red, ripe, raw, year round average has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 1.2 g ★ | 0 g | Tomatoes, red, ripe, raw, year round average has 0% more |
| Sugar | 2.63 g | 0 g ★ | Tomatoes, red, ripe, raw, year round average has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 10 mg ★ | 8 mg | Tomatoes, red, ripe, raw, year round average has 25% more |
| Iron | 0.27 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Vitamin C | 13.7 mg ★ | 0 mg | Tomatoes, red, ripe, raw, year round average has 0% more |
| Potassium | 237 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.