Tomatoes, sun-dried vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Tomatoes, sun-dried
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Tomatoes, sun-dried | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 258 kcal | 165 kcal ★ | Tomatoes, sun-dried has 56% more |
| Protein | 14.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 55% more |
| Carbs | 55.76 g ★ | 0 g | Tomatoes, sun-dried has 0% more |
| Fat | 2.97 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 17% more |
| Fiber | 12.3 g ★ | 0 g | Tomatoes, sun-dried has 0% more |
| Sugar | 37.59 g | 0 g ★ | Tomatoes, sun-dried has 0% more |
| Sodium | 107 mg | 74 mg ★ | Tomatoes, sun-dried has 45% more |
| Calcium | 110 mg ★ | 15 mg | Tomatoes, sun-dried has 633% more |
| Iron | 9.09 mg ★ | 1.04 mg | Tomatoes, sun-dried has 774% more |
| Vitamin C | 39.2 mg ★ | 0 mg | Tomatoes, sun-dried has 0% more |
| Potassium | 3427 mg ★ | 256 mg | Tomatoes, sun-dried has 1239% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.