Toppings, butterscotch or caramel vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Toppings, butterscotch or caramel
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Toppings, butterscotch or caramel | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 216 kcal | 160 kcal ★ | Toppings, butterscotch or caramel has 35% more |
| Protein | 1.21 g | 2 g ★ | Avocados, raw, all commercial varieties has 40% more |
| Carbs | 57.01 g ★ | 8.53 g | Toppings, butterscotch or caramel has 568% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 57 g | 0.66 g ★ | Toppings, butterscotch or caramel has 8536% more |
| Sodium | 341 mg | 7 mg ★ | Toppings, butterscotch or caramel has 4771% more |
| Calcium | 49 mg ★ | 12 mg | Toppings, butterscotch or caramel has 308% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 66 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 86% more |
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Compare whole food groups for a cleaner, averaged breakdown.