Toppings, marshmallow cream vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Toppings, marshmallow cream
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Toppings, marshmallow cream | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 322 kcal | 147 kcal ★ | Toppings, marshmallow cream has 119% more |
| Protein | 0.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 79 g ★ | 0 g | Toppings, marshmallow cream has 0% more |
| Fat | 0.3 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Fiber | 0.1 g ★ | 0 g | Toppings, marshmallow cream has 0% more |
| Sugar | 46.8 g | 0 g ★ | Toppings, marshmallow cream has 0% more |
| Sodium | 80 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.22 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Potassium | 5 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
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Compare whole food groups for a cleaner, averaged breakdown.