Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 307 kcal | 147 kcal ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 109% more |
| Protein | 13.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
| Carbs | 47 g ★ | 0 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 0% more |
| Fat | 7.23 g | 2.08 g ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 248% more |
| Fiber | 1.9 g ★ | 0 g | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 0% more |
| Sugar | 0.95 g | 0 g ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 0% more |
| Sodium | 406 mg | 99 mg ★ | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 310% more |
| Calcium | 152 mg ★ | 9 mg | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 1589% more |
| Iron | 1.5 mg ★ | 0.71 mg | Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased has 111% more |
| Potassium | 89 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 64% more |
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Compare whole food groups for a cleaner, averaged breakdown.