Tortilla, blue corn, Sakwavikaviki (Hopi) vs Bananas, raw
Nutrition comparison per 100g
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Tortilla, blue corn, Sakwavikaviki (Hopi)
6 wins
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Bananas, raw
5 wins
| Nutrient | Tortilla, blue corn, Sakwavikaviki (Hopi) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 276 kcal | 89 kcal ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 210% more |
| Protein | 7.83 g ★ | 1.09 g | Tortilla, blue corn, Sakwavikaviki (Hopi) has 618% more |
| Carbs | 58.12 g ★ | 22.84 g | Tortilla, blue corn, Sakwavikaviki (Hopi) has 154% more |
| Fat | 1.4 g | 0.33 g ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 324% more |
| Fiber | 3.4 g ★ | 2.6 g | Tortilla, blue corn, Sakwavikaviki (Hopi) has 31% more |
| Sugar | 2.97 g ★ | 12.23 g | Bananas, raw has 76% more |
| Sodium | 663 mg | 1 mg ★ | Tortilla, blue corn, Sakwavikaviki (Hopi) has 66200% more |
| Calcium | 174 mg ★ | 5 mg | Tortilla, blue corn, Sakwavikaviki (Hopi) has 3380% more |
| Iron | 2.89 mg ★ | 0.26 mg | Tortilla, blue corn, Sakwavikaviki (Hopi) has 1012% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 132 mg | 358 mg ★ | Bananas, raw has 63% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.