Tortilla, includes plain and from mutton sandwich (Navajo) vs Bananas, raw
Nutrition comparison per 100g
🏆
Tortilla, includes plain and from mutton sandwich (Navajo)
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Tortilla, includes plain and from mutton sandwich (Navajo) | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 237 kcal | 89 kcal ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 166% more |
| Protein | 7.28 g ★ | 1.09 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 568% more |
| Carbs | 49.94 g ★ | 22.84 g | Tortilla, includes plain and from mutton sandwich (Navajo) has 119% more |
| Fat | 0.95 g | 0.33 g ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 188% more |
| Fiber | 2.4 g | 2.6 g ★ | Bananas, raw has 8% more |
| Sugar | 2.75 g ★ | 12.23 g | Bananas, raw has 78% more |
| Sodium | 482 mg | 1 mg ★ | Tortilla, includes plain and from mutton sandwich (Navajo) has 48100% more |
| Calcium | 70 mg ★ | 5 mg | Tortilla, includes plain and from mutton sandwich (Navajo) has 1300% more |
| Iron | 3.81 mg ★ | 0.26 mg | Tortilla, includes plain and from mutton sandwich (Navajo) has 1365% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 105 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.