Turkey and gravy, frozen vs Bananas, raw

Nutrition comparison per 100g

🏆
Turkey and gravy, frozen
5 wins
🏆
Bananas, raw
6 wins
Nutrient Turkey and gravy, frozen Bananas, raw Difference
Calories 67 kcal 89 kcal Bananas, raw has 25% more
Protein 5.88 g 1.09 g Turkey and gravy, frozen has 439% more
Carbs 4.61 g 22.84 g Bananas, raw has 80% more
Fat 2.63 g 0.33 g Turkey and gravy, frozen has 697% more
Fiber 0 g 2.6 g Bananas, raw has 100% more
Sugar 0 g 12.23 g Bananas, raw has 100% more
Sodium 554 mg 1 mg Turkey and gravy, frozen has 55300% more
Calcium 14 mg 5 mg Turkey and gravy, frozen has 180% more
Iron 0.93 mg 0.26 mg Turkey and gravy, frozen has 258% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 61 mg 358 mg Bananas, raw has 83% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.