Turkey, back, from whole bird, meat and skin, with added solution, roasted vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Turkey, back, from whole bird, meat and skin, with added solution, roasted
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Turkey, back, from whole bird, meat and skin, with added solution, roasted | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 205 kcal | 61 kcal ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 236% more |
| Protein | 25.8 g ★ | 3.15 g | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 719% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 11.36 g | 3.25 g ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 250% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 237 mg | 43 mg ★ | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 451% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 0.68 mg ★ | 0.03 mg | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 2167% more |
| Potassium | 252 mg ★ | 132 mg | Turkey, back, from whole bird, meat and skin, with added solution, roasted has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.