Turkey breast, pre-basted, meat and skin, cooked, roasted vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Turkey breast, pre-basted, meat and skin, cooked, roasted
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Turkey breast, pre-basted, meat and skin, cooked, roasted | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 18% more |
| Protein | 22.16 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 10% more |
| Fat | 3.46 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 34% more |
| Sodium | 397 mg | 90 mg ★ | Turkey breast, pre-basted, meat and skin, cooked, roasted has 341% more |
| Calcium | 9 mg ★ | 8 mg | Turkey breast, pre-basted, meat and skin, cooked, roasted has 13% more |
| Iron | 0.66 mg ★ | 0.45 mg | Turkey breast, pre-basted, meat and skin, cooked, roasted has 47% more |
| Potassium | 248 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
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Compare whole food groups for a cleaner, averaged breakdown.