Turkey breast, sliced, prepackaged vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Turkey breast, sliced, prepackaged
4 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Turkey breast, sliced, prepackaged | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 106 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 31% more |
| Protein | 14.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Carbs | 2.2 g ★ | 0 g | Turkey breast, sliced, prepackaged has 0% more |
| Fat | 3.77 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 29% more |
| Sugar | 0.91 g | 0 g ★ | Turkey breast, sliced, prepackaged has 0% more |
| Sodium | 898 mg | 90 mg ★ | Turkey breast, sliced, prepackaged has 898% more |
| Calcium | 14 mg ★ | 8 mg | Turkey breast, sliced, prepackaged has 75% more |
| Iron | 0.42 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 7% more |
| Potassium | 371 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.