Turkey, canned, meat only, with broth vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Turkey, canned, meat only, with broth
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Turkey, canned, meat only, with broth | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 169 kcal | 61 kcal ★ | Turkey, canned, meat only, with broth has 177% more |
| Protein | 23.68 g ★ | 3.15 g | Turkey, canned, meat only, with broth has 652% more |
| Carbs | 1.47 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Fat | 6.86 g | 3.25 g ★ | Turkey, canned, meat only, with broth has 111% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 518 mg | 43 mg ★ | Turkey, canned, meat only, with broth has 1105% more |
| Calcium | 12 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Iron | 1.86 mg ★ | 0.03 mg | Turkey, canned, meat only, with broth has 6100% more |
| Vitamin C | 2 mg ★ | 0 mg | Turkey, canned, meat only, with broth has 0% more |
| Potassium | 224 mg ★ | 132 mg | Turkey, canned, meat only, with broth has 70% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.