Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Poultry Products

157kcal

Calories

26.5g

Protein

Carbs

5.6g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

14%

Iron

0.6%

Magnesium

30%

Phosphorus

254%

Potassium

250%

Sodium

237%

Zinc

1.5%

Copper

0.1%

Manganese

Selenium

29.3%

More Poultry Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).