Turkey, fryer-roasters, meat and skin, cooked, roasted vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, fryer-roasters, meat and skin, cooked, roasted
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, fryer-roasters, meat and skin, cooked, roasted | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 172 kcal | 89 kcal ★ | Turkey, fryer-roasters, meat and skin, cooked, roasted has 93% more |
| Protein | 28.26 g ★ | 1.09 g | Turkey, fryer-roasters, meat and skin, cooked, roasted has 2493% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 5.72 g | 0.33 g ★ | Turkey, fryer-roasters, meat and skin, cooked, roasted has 1633% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 66 mg | 1 mg ★ | Turkey, fryer-roasters, meat and skin, cooked, roasted has 6500% more |
| Calcium | 22 mg ★ | 5 mg | Turkey, fryer-roasters, meat and skin, cooked, roasted has 340% more |
| Iron | 1.95 mg ★ | 0.26 mg | Turkey, fryer-roasters, meat and skin, cooked, roasted has 650% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 250 mg | 358 mg ★ | Bananas, raw has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.