Turkey, gizzard, all classes, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turkey, gizzard, all classes, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Turkey, gizzard, all classes, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 111 kcal | 89 kcal ★ | Turkey, gizzard, all classes, raw has 25% more |
| Protein | 18.8 g ★ | 1.09 g | Turkey, gizzard, all classes, raw has 1625% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 3.37 g | 0.33 g ★ | Turkey, gizzard, all classes, raw has 921% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 147 mg | 1 mg ★ | Turkey, gizzard, all classes, raw has 14600% more |
| Calcium | 16 mg ★ | 5 mg | Turkey, gizzard, all classes, raw has 220% more |
| Iron | 2.78 mg ★ | 0.26 mg | Turkey, gizzard, all classes, raw has 969% more |
| Vitamin C | 6.2 mg | 8.7 mg ★ | Bananas, raw has 29% more |
| Potassium | 185 mg | 358 mg ★ | Bananas, raw has 48% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.